Adventure Travel, Be inspired!, Gratitude, Happiness, Healing, Mountains, Musings, Travel, Wellfit Institute, wellness, World Travel 3/16/16 Adventure Travel, Be inspired!, Gratitude, Happiness, Healing, Mountains, Musings, Travel, Wellfit Institute, wellness, World Travel 3/16/16

Tender-hearted Bravery in Bhutan: My Buddhism

Read More

Adventure Travel, Be inspired!, Empowerment, Gratitude, Healing, Musings, New Year, Paddleboard, Travel, Uncategorized, Wellfit Girls, Wellfit Institute, wellness, World Travel, Yoga 1/20/16 Adventure Travel, Be inspired!, Empowerment, Gratitude, Healing, Musings, New Year, Paddleboard, Travel, Uncategorized, Wellfit Girls, Wellfit Institute, wellness, World Travel, Yoga 1/20/16

A Girl Should Be Two Things

Read More

Adventure Travel, Be inspired!, Family, French Polynesia, Kiteboarding, Musings, Parenting, Travel, Wellfit Institute, wellness, World Travel, Yoga 12/7/15 Adventure Travel, Be inspired!, Family, French Polynesia, Kiteboarding, Musings, Parenting, Travel, Wellfit Institute, wellness, World Travel, Yoga 12/7/15

Dreams are Meant to Be Lived

Read More

Be inspired!, Fitness, Florida, Happiness, Healing, Manatees, Musings, New Year, Wellfit Institute, wellness, Yoga 12/29/14 Be inspired!, Fitness, Florida, Happiness, Healing, Manatees, Musings, New Year, Wellfit Institute, wellness, Yoga 12/29/14

A Warrior, A Manatee + A Paddleboard

I just had to share this beautiful letter that Vicki wrote me

Read More

Be inspired!, Happiness, Healing, Musings, Uncategorized, Wellfit Institute, wellness, Yoga 5/1/14 Be inspired!, Happiness, Healing, Musings, Uncategorized, Wellfit Institute, wellness, Yoga 5/1/14

Tell the Truth, Dammit

Read More

Be inspired!, Family, Musings, New Year, Parenting 1/6/14 Be inspired!, Family, Musings, New Year, Parenting 1/6/14

My Mommy Manifesto for 2014

Read More

Be inspired!, Happiness, Healing, Musings, New Year, wellness 12/31/13 Be inspired!, Happiness, Healing, Musings, New Year, wellness 12/31/13

Beyond Resolutions: Declare. Commit. Intend.

Read More

Happiness, Musings, wellness 12/3/13 Happiness, Musings, wellness 12/3/13

Wellfit’s Worry-free Holiday Survival Thrive Guide

Read More

Be inspired!, Happiness, Healing, Musings, wellness 11/6/13 Be inspired!, Happiness, Healing, Musings, wellness 11/6/13

The Nobility of Silence

Read More

Be inspired!, Musings 10/8/13 Be inspired!, Musings 10/8/13

Vulnerability is the New Black

Read More