The Shealing™ methodology
Shealing is a word originating from the word sheal, which means to take off the husks; to shell; to empty of its contents.
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The Shealing is a practice as unique as you. A blend of psychotherapy, transformational leadership coaching and empowered living tools, this work is the opening for to you remove the disempowering labels, roles, judgment, patterns and protective barriers you have developed to protect your inner contents and courageously let the true you emerge. As a mental health and wellness specialist, I am committed to supporting your unique self-discovery journey.
Through eclectic talk therapy, body-centered practices, leadership and interpersonal skill building, meditation and sound healing, you will gain clarity of thought, body awareness and a deeper understanding of how feelings and sensations move through us, yet don’t define us.
The Shealing…
The Shealing safely and powerfully prepares you to remove unnecessary layers to reveal your truest self, the most authentic you, so you can live your best life, serve the world with your unique gifts and talents and move powerfully through life’s twists, turns, highs and lows.
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The Shealing reveals what you’ve known deepest within but have forgotten or avoided.
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The Shealing brings forth what you’ve longed for but haven’t allowed yourself.
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The Shealing turns on the inner light that went dim, has been obscured, seems darkened, but still shines at the source.
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The Shealing celebrates the journey to your essence.
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The Shealing is the return your source, your essential self.
peel back the layers
Return to your essential self through The Shealing™