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March 31-April 5, 2020


Women’s Retreat

Wellfit Institute and Shine Embodied join creative forces to offer:

(Reservations FULL)

Paddleboard, Yoga, Dance & Fitness Adventure Retreat

March 31-April 5, 2020

After traveling all over the world, it was right next door that captured Wellfit founder, Jill’s, heart. The Sea of Cortez, rich with diverse marine life, unparalleled sunrises and sunsets and the rugged Baja landscape decorated with palm trees, saguaro cactus and beautiful mountain ranges are the perfect backdrop for an adventurous getaway.

Join Us! »

In addition to yoga and meditation with Jill Wheeler, we have our favorite fitness trainer, Cara Hoving of Fusion TRX Fitness bringing her fitness and nutrition expertise.

On this retreat we introduce Jill Emich of Shine Embodied and Shine Restaurants offering Shine Embodied Dance, high level fun, sweaty, sassy, soulful and hip shaking bliss.

Expect daily workouts, relaxing down time and beautiful days in the breezes of Baja.

We will enjoy fresh, all natural food, “the world’s best guacamole”, paddleboard-perfect waters in the morning and windy afternoons for kitesurfing, hammock-hanging, biking, yoga and exploring.  We want you to go home taking your best self with you! La Ventana’s laid-back village vibe is a perfect place to connect with old friends and make new ones.

Paddleboarding + Paddleboard Yoga

TRX Fitness + Strength Training

Daily Yoga, Dance + Meditation

Wellness + Clean Cuisine

Friendship + Inspiration

Whale Sharks + Sea Lions

Kitesurfing + Snorkeling

LODGING (6 days/5 nights)

at the exquisite, boutique Casa Tara


Delicious, natural food + juices with local flair and flavor

[ultimate_icon_list][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#5d9edc”]Yoga + Morning meditation (or Paddleboard Yoga)[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#5d9edc”]Breakfast + Coffee/Tea/Smoothies[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#5d9edc”]Chill + Relax[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#5d9edc”]Fitness, Dance + Stretch Sesh[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#5d9edc”]Lunch[/ultimate_icon_list_item][/ultimate_icon_list]
[ultimate_icon_list icon_size=”25″ icon_margin=”10″][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#5d9edc”]Snorkeling  – Whale Sharks + Sea Lions![/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#5d9edc”]Biking[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#5d9edc”]Exploring[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#5d9edc”]Free time[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#5d9edc”]Kiteboarding lessons (optional + additional cost)[/ultimate_icon_list_item][/ultimate_icon_list]
[ultimate_icon_list][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#5d9edc”]Stretch + Yoga[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#5d9edc”]Nutrition, Dance + Fitness Consultations[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#5d9edc”]Dinner[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#5d9edc”]Games, Conversation, Connection, Laughter[/ultimate_icon_list_item][/ultimate_icon_list]

Gift bags included provided by


Join Us on the Adventure YOU Deserve!


A deposit of $1000 is required to reserve your space (full payment is preferred). All deposits are non-refundable as they are used to secure lodging, facilities and meals.

Deposits may be transferable to another Wellfit trip if cancellation is received 45 days prior to scheduled trip.

NOTE: Wellfit Institute is not responsible for any and all costs incurred for travel arrangements to/from the trip. There are a minimum number of participants (or it will be rescheduled) and you will be refunded.

Travel Information:

Ground transportation (about 2.5 hours) to and from La Ventana from Los Cabos (SJD) airport is included.

Please plan to arrive in Los Cabos Airport (SJD) by 3:00pm on Sunday, March 31st. Schedule flights departing NO earlier than 1pm on April 5th from SJD.
Please contact us directly with any specific questions.


(we can help you arrange) kitesurfing lessons** + gear rental, mountain biking + massage + spa services after massage*

*additional cost

**wind dependent

(Reservations Full)


Customizable and private trips available. Please contact us directly.

Call or text • 239.595.3199 • with questions

$2,195 double occupancy, $2,695 Single.  $1000 non-refundable deposit required to hold your spot. Space is Limited!

Detailed, daily itinerary available upon request (exact itinerary may be subject to change).

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